Hypnotherapy
Hypnotherapy is a complementary therapy that uses positive suggestions and guided imagery to help people overcome a variety of concerns and issues.
Abby Davies is our qualified hypnotherapist, accredited by the National Hypnotherapy Society.
She provides blocks of hypnotherapy sessions to help with relaxation, get rid of unwanted habits, improve sleep or reduce pain. She has also helped our clients to deal with trauma and boost their confidence and self-esteem.
We have witnessed how hypnotherapy can also be beneficial in rehabilitation. Often our confidence and fears interfere with rehabilitation goals and achievements. So, the use of hypnosis and deep relaxation techniques can strengthen the relationship between body and mind and increase motivation and achievements.